Buckwheat Mushroom Pie

This tasty juicy pie uses an easy mix and spread technique. It’s also gluten free and low GI.

Protein Cookies

These protein cookies are not sweet, and they have about 120 g of protein in total, each cookie has 10g of plant protein.

Cauliflower and Almond Soup

How versatile cauliflower is! It is a pack of vitamins and fibre. Cauliflower belongs to the same family as cabbage, broccoli, and most of green leaf vegetables. Its taste is mild, creamy and slightly sweet, that makes it a perfect candidate to be partnered with delicate almond flavours. I am delighted with this combination, this…

Pumpkin and Chia Jam

Yet another Pumpkin recipe! If you’ve managed to quit the sugar or trying to, but craving for a jam, try this recipe. You will love it! Maybe you have some baked pumpkin left from Pumpkin Bread recipe, then this will be a great use for it. This recipe also contains chia seeds; such a good source of…

Cloudy Spinach Soup

Spinach is very versatile and it is easy to incorporate spinach into a diet. That is great because spinach has so many health benefits. Vitamin C, or ascorbate, is chemically the simplest vitamin. Unlike humans, plants can synthesise ascorbate, accumulating it up to 10% of the total water-soluble ‘carbohydrates’, according to research findings. The washing process of pre-packaged…

Millet bread

Millet is an ancient seed that is gluten free and has less starch than wheat and rice. Millet has a high anti-oxidant activity and it contains multiple vitamins and minerals, also contains higher levels of protein. In eastern Europe, they make porridge from millet, in central and west Asia they fry the grain and use…

Zucchini Roulade

Surprise your friends and family with this unique dish, it is easy to make and it has all ordinary ingredients.

Cherrie Clafoutis

A French dessert that doesn’t have all attributes of the French dessert, like sugar, butter and flour.

Marinated Zucchini Salad

A refreshing salad that can be prepared ahead of time. This salad has raw zucchini, and it is a perfect lunch for summer.