Janna Boulat
Magic Tablecloth (MTC) began over 15 years ago as a simple idea to share food that heals and nourishes, without sacrificing flavour or taking hours to prepare. As a working mother of three, time was always precious, and I learnt early that nourishing food has to be practical to be sustainable.
What started as a recipe collection for family and friends has grown into something I never quite expected.
After 30 years in IT, 15 of them as an enterprise architect and data strategy consultant, I have always been drawn to complex systems and how they actually work. When I turned that same curiosity toward the human body, I found an intricate, responsive and forgiving system.
That curiosity led me deeper into nutrition science, gut health research, hormone biology, and the growing evidence connecting what we eat with how we think, feel, sleep, age, and heal. I completed formal nutrition studies and spent years testing protocols on myself and with willing participants before ever offering them to others.
MTC Wellness is the result. A collection of evidence-based programs: detox protocols, hormone reset programs, and lifestyle transformation frameworks that are built with the same rigour I applied to enterprise systems, and the same warmth I always brought to my kitchen.
The recipes are still here. But if you are looking for something deeper, such as a reset, a rebalance, or a real understanding of what your body is trying to tell you, you are in the right place.
Magic Tablecloth 
Very good idea!
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