Janna Boulat
Magic Tablecloth (MTC)began over 15 years ago as a simple idea — to share food that heals and nourishes, without sacrificing flavour or taking hours to prepare. As a working mother of three, time was always precious, and I learnt early that nourishing food has to be practical to be sustainable.
What started as a recipe collection for family and friends has grown into something I never quite expected.
After 30 years in IT — 15 of them as an enterprise architect and data strategy consultant — I have always been drawn to complex systems and how they actually work. When I turned that same curiosity toward the human body, I found a system far more intricate, far more responsive, and far more forgiving than any technology stack I had ever worked with.
That curiosity led me deeper — into nutrition science, gut health research, hormone biology, and the growing evidence connecting what we eat with how we think, feel, sleep, age, and heal. I completed formal nutrition studies and spent years testing protocols on myself and with willing participants before ever offering them to others.
MTC Wellness is the result. A collection of evidence-based programs — detox protocols, hormone reset programs, and lifestyle transformation frameworks — built with the same rigour I applied to enterprise systems, and the same warmth I always brought to my kitchen.
The recipes are still here. They always will be. But if you are looking for something deeper — a reset, a rebalance, or a real understanding of what your body is trying to tell you — you are in the right place.
Magic Tablecloth 
Very good idea!
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