Avocado Mocha

A drink that genuinely supports cardiovascular health, mood, skin, and blood sugar regulation at the same time. Not bad for something that tastes like a chocolate milkshake.

Nourishing Liver Pâté

A silky beef liver pâté balanced with roasted pumpkin, garlic and Dijon mustard. Packed with essential vitamins and minerals, it’s a simple and nourishing recipe that’s surprisingly mild and delicious.

Lamb and lentils curry

Aromatic spices, tender lamb and earthy lentils come together in this beautifully balanced curry. The lentils thicken the sauce naturally while absorbing every layer of flavour. Serve with rice or flatbread to soak up every last drop.

Lupin and Buckwheat bread

This bread recipe combines two remarkable plant foods, lupin and buckwheat, into a powerhouse bread designed for busy people who value nutritious, wholesome food.

Keto Scones

These Keto Scones are bread-ly, soft, and perfect with your morning coffee or tea. Easy to make and packed with flavor, they’re a guilt-free way to enjoy a classic baked good!

Mush Stroganoff

This classic dish is not only easy to make but also a crowd-pleaser. For a cosy weeknight meal or a special dinner, our Stroganoff promises to deliver pure comfort and flavour in every bite.

Seafood Salad

This salad offers a flavourful dish, which is packed with protein and omega-3 fatty aids, also vitamins and minerals. It is not just a treat but also a nourishing balanced meal.

The Red Soup

This nourishing soup provides essential nutrients. It contains vegetables, herbs and high-protein lentils. A slower cooking will improve the quality.

Superfood Crackers

If you try my crackers once, whenever you have hot oven, you will use this opportunity to make these super-quick and super-healthy crackers. It takes only 5 minutes of your time!

No-Sugar-Grain-Dairy Cake

This cake is free of sugar, grain flours, and any type of dairy products. Scientifically tested and proved not to stop the ketosis if you are on a keto diet.