Seafood Salad

This salad offers a flavourful dish, which is packed with protein and omega-3 fatty aids, also vitamins and minerals. It is not just a treat but also a nourishing balanced meal.

Clear Seafood Chowder

If you crave a delicious Seafood Chowder and avoid dairy or tomatoes, this recipe is for you! Delicate but also thick and ‘creamy’, if served hot. It’s like Aspic, when served chilled, just wonderful!

Holiday Fish

Going to restaurants can be tiring while on holidays. This easy recipe requires minimum equipment and all ingredients are very accessible from supermarkets.

Salmon Caesar Salad

The recipe for Cured Salmon was shared earlier. This Cured Salmon is a real gold when it is added to a salad. Below is a recipe for a Salmon Caesar Salad, that is a perfect light meal for a lunch or late dinner. A home-made mayonnaise is used in this salad, which you will make…

Cabbage Fish Sliders

The idea of Sliders was originated in the USA. The protein ingredient is cooked with onions, and then is put into a roll.  It is like a mini burger only with less ingredients. I made this Slider using cabbage instead of the onion and fish instead of the meat patty. So yummy! Ingredients: Dough: 2…

Cured Salmon

Many people say that to maintain a healthy diet they cook Salmon every week. However, they say this gets too boring, and even crispy skin does not entertain them anymore. So, they then ask what I do with Salmon. My answer is that I stopped grilling, baking and frying Salmon years ago, because I now…

Sesame Tuna

A safer alternative option to the traditional sashimi that can be prepared in a minute. Great entertainer dish, always looks impressive.

BBQ Ocean Trout

The great Aussie Barbie is an important part of the leisure time for Australians. We are proud of our outdoor lifestyle. Many of us have family recipes for the best chops, steaks, sausages, ribs… This simple recipe below is for the Ocean Trout and it is perfect for a summary weekend lunch. If you buy…

Fish Stew

Fish Fish is a healthy protein. It is a good source of Phosphorus, which is needed to build strong bones and teeth, and also filters out waste in your kidneys. Loads of information on the health benefits of fish is available now. What I find amazing about the fish it is how it impacts blood sugar levels….