A perfect meal for a hot summer. No need to cook, just use this unique combination for a tasty cold soup.
The healthiest smoothie for each season, quick and delicious for a snack, dessert, detox or even cocktail.
A very well balanced and nutritious snack, breakfast or lunch easy made and packed for the whole working week.
This dessert is free of cane sugar, dairy and gluten. Tastes great. Feels good. Definitely guilt-free.
A simple salad with a twist is a perfect meal for a super-healthy lunch or dinner. Replace with any of your favourite proteins and give it a new taste!
Once I tried an amazing AliOli in Spain, only in one town and one restaurant. Nowhere else in Spain I could find anything similar by taste and texture. And, it’s been five years of me trying to reproduce it. Well, I couldn’t. But I learnt to make so many mayonnaise variations! I perfected my technique…
A simple recipe for coconut lovers – a great little present, a healthy snack, a guilt-free dessert.
A very comforting meal that is perfect for a cold winter, which is also highly nutritious, full of fibre and protein.
There are many epidemiological and experimental studies that suggest an important role for dietary fibre of cereals in the prevention of colon cancer. This recipe shows how you can reduce the gluten content in barley and create a meal that supports your health.
Please don’t judge my Chocolate Truffles by their look. These chocolates are simple but they are so divine! If you see the ingredients, you may agree they are also weight loss chocolates.