Summer avocado soup

A perfect meal for a hot summer. No need to cook, just use this unique combination for a tasty cold soup.

Four Seasons Smoothie

The healthiest smoothie for each season, quick and delicious for a snack, dessert, detox or even cocktail.

Lentil and Hemp Patties

A very well balanced and nutritious snack, breakfast or lunch easy made and packed for the whole working week.

Chocolate Fudge

This dessert is free of cane sugar, dairy and gluten. Tastes great. Feels good. Definitely guilt-free.

Wholesome Salad

A simple salad with a twist is a perfect meal for a super-healthy lunch or dinner. Replace with any of your favourite proteins and give it a new taste!

Vegan AliOli.

Once I tried an amazing AliOli in Spain, only in one town and one restaurant. Nowhere else in Spain I could find anything similar by taste and texture. And, it’s been five years of me trying to reproduce it. Well, I couldn’t. But I learnt to make so many mayonnaise variations! I perfected my technique…

Coconut Bliss Balls

A simple recipe for coconut lovers – a great little present, a healthy snack, a guilt-free dessert.

Hearty Winter Soup

A very comforting meal that is perfect for a cold winter, which is also highly nutritious, full of fibre and protein.

Fermented Barley Risotto

There are many epidemiological and experimental studies that suggest an important role for dietary fibre of cereals in the prevention of colon cancer. This recipe shows how you can reduce the gluten content in barley and create a meal that supports your health.

Chocolate Truffles.

Please don’t judge my Chocolate Truffles by their look. These chocolates are simple but they are so divine! If you see the ingredients, you may agree they are also weight loss chocolates.