Lentil and Hemp Patties

A very well balanced and nutritious snack, breakfast or lunch easy made and packed for the whole working week.

Chocolate Fudge

This dessert is free of cane sugar, dairy and gluten. Tastes great. Feels good. Definitely guilt-free.

Coconut Bliss Balls

A simple recipe for coconut lovers – a great little present, a healthy snack, a guilt-free dessert.

Clever Sour Dough Bread

Sour dough degrades the gluten (about 97%). However, when they use the flour at the end of the process there is no time to ferment, so 1. I use gluten free flour at the end of the process; 2. I let it raise in the fridge overnight for a longer period.

Chocolate Truffles.

Please don’t judge my Chocolate Truffles by their look. These chocolates are simple but they are so divine! If you see the ingredients, you may agree they are also weight loss chocolates.

Coffee No-cheese Cheesecake.

I needed a way to trick myself with a pseudo cheesecake. And here it is, my solution recipe. If you are allergic to dairy products like me, or lactose intolerant, I hope you will like this cake. The only warning I’d like to make is that this cake is best when served with a tea,…

Marinated Zucchini Sliders

When you have a nice steak, grilled fish or BBQ Chicken for dinner, or maybe even high protein Hemp Seed Falafel , then the next day it is not as exciting to warm up the left-overs. I have a solution for you, it is simple and yummy! All you need is a jar and medium-large…

Hazelnut Cacao Log

This recipe is a good example of a creation that occurs first on your tongue and brain. Sometime you are  lucky to produce it with no hassle, but this one has taken a long time and many ingredients in order to get to something very close. Health benefits of raw cacao were researched in a…

Dates Caramel Slice

Dates Caramel Slice Dates areĀ  delicious, and they have a caramel flavour when used in baking. If you are one of us who decided to exclude refined sugars from your diet and you still have traces of a sweet tooth, you should consider Dates, such a versatile sweetener. This fruit is very sweet but at…

Cured Salmon

Many people say that to maintain a healthy diet they cook Salmon every week. However, they say this gets too boring, and even crispy skin does not entertain them anymore. So, they then ask what I do with Salmon. My answer is that I stopped grilling, baking and frying Salmon years ago, because I now…