Hearty Winter Soup

A very comforting meal that is perfect for a cold winter, which is also highly nutritious, full of fibre and protein.

Fermented Barley Risotto

There are many epidemiological and experimental studies that suggest an important role for dietary fibre of cereals in the prevention of colon cancer. This recipe shows how you can reduce the gluten content in barley and create a meal that supports your health.

Clever Sour Dough Bread

Sour dough degrades the gluten (about 97%). However, when they use the flour at the end of the process there is no time to ferment, so 1. I use gluten free flour at the end of the process; 2. I let it raise in the fridge overnight for a longer period.

Orange Duck Legs

Hope you will have a try on this recipe, as it is something unique. The duck meat is gamey, however, with this method the result is very tender with unforgettable flavours.

Lemon No-Cheese Cheesecake

When lemons are in season many of us look for the recipes. I think this is a good use of your harvest. Also, if you are allergic to the dairy you will enjoy this cheesecake, see the surprise ingredient yourself.

Pea and Mushroom Risotto

A nice comforting risotto that is full of flavours and low in carbs. Three different combinations in this recipe create three types of risotto. My favourite is the Freekah with lots of wild mushrooms.

Chocolate Truffles.

Please don’t judge my Chocolate Truffles by their look. These chocolates are simple but they are so divine! If you see the ingredients, you may agree they are also weight loss chocolates.

Moroccan Lamb and Chickpeas

So many ways to make a lamb shoulder, and still we come up with the new ideas. This whole pot is amazing regardless what legume you are going to use. Green or brown lentils are amazing too.

No-cheese cheesecake.

I needed a way to trick myself with a pseudo cheesecake. And here it is, my solution recipe. If you are allergic to dairy products like me, or lactose intolerant, I hope you will like this cake. The only warning I’d like to make is that this cake is best when served with a tea,…

Zucchini Sliders

When you have a nice steak, grilled fish or BBQ Chicken for dinner, or maybe even high protein Hemp Seed Falafel , then the next day it is not as exciting to warm up the left-overs. I have a solution for you, it is simple and yummy! All you need is a jar and medium-large…