After discovering Freekah wholegrain and starring with my Freekah Salad, my son presented me with Freekah flour. What a wonderful taste and colour! I think it will be really cool to create something with Pistachio, as they are of the very similar colour. This flour triggered my inspiration for the Berries in Snow cake just…
Tag: Healthy Recipe
Freekah Salad
If you embraced Quinoa years ago, you will love Freekeh/Freekah. It is packed with prebiotics and nutrients, has lots of fibre (about 10%), high protein content for a grain (about 15%). The only thing we need to be aware of is that Freekah is a wheat grain, and it does contain some gluten. Although its…
Hazelnut Cacao Log
This recipe is a good example of a creation that occurs first on your tongue and brain. Sometime you are lucky to produce it with no hassle, but this one has taken a long time and many ingredients in order to get to something very close. Health benefits of raw cacao were researched in a…
Cabbage Fish Sliders
The idea of Sliders was originated in the USA. The protein ingredient is cooked with onions, and then is put into a roll. It is like a mini burger only with less ingredients. I made this Slider using cabbage instead of the onion and fish instead of the meat patty. So yummy! Ingredients: Dough: 2…
Dates Caramel Slice
Dates Caramel Slice Dates are delicious, and they have a caramel flavour when used in baking. If you are one of us who decided to exclude refined sugars from your diet and you still have traces of a sweet tooth, you should consider Dates, such a versatile sweetener. This fruit is very sweet but at…
Coconut Rice Pudding
The simplest and lightest dessert! Coconut Rice Pudding with Berries Ingredients: 1/4 cup brown rice3/4 cup water300ml/10oz premium coconut milk2 tbsp Monk fruit sugar Serve with fresh, frozen, or compote berries * four small ramekins Method: Cook rice in water on very low heat and covered, until the rice is soft and all the water…
Cured Salmon
Many people say that to maintain a healthy diet they cook Salmon every week. However, they say this gets too boring, and even crispy skin does not entertain them anymore. So, they then ask what I do with Salmon. My answer is that I stopped grilling, baking and frying Salmon years ago, because I now…
Vegan Gluten-Free Bread
With modern medicine capabilities, we can easily identify our food allergies and intolerance. Very common one is Gluten. However, by excluding gluten and wheat, on the supermarket shelves, we find gluten free substitutes which are very high in starch and don’t taste as good. This recipe below suggests an alternative bread that is healthy. This…
Fresh Fig Pie
Figs belong to Mulberry family. Figs are one of the richest plant sources of a variety of vitamins and minerals, including vitamins A, B, C, and K, also calcium and iron. So, the fig is a healthy and versatile ingredient. However, they are very delicate and it is difficult to store them. If you have…
Grilled Salad
If you love your vegetables and want to try a new way of preparing them into a delicious salad, please read further.
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