Please don’t judge my Chocolate Truffles by their look. These chocolates are simple but they are so divine! If you see the ingredients, you may agree they are also weight loss chocolates.
Tag: Protein
Diced Beef Cutlets
These Beef Cutlets are very tender, and you can use any lean cut, although I recommend the beef topside. This special way of cooking the lean beef will make it so versatile, you can enjoy the Beef Cutlets with any salad, in a burger, or even on its own as a snack. When a high…
Moroccan Lamb and Chickpeas
So many ways to make a lamb shoulder, and still we come up with the new ideas. This whole pot is amazing regardless what legume you are going to use. Green or brown lentils are amazing too.
Bunless Burger
If you are convinced of the benefits of the fermented food and practising it or using white cabbage in your cooking, then this will help you make the most of it. When I ferment the cabbage or cook Borsch I usually cut off the top of the cabbage, all those thin leaves. If previously I…
Berries in Snow
After discovering Freekah wholegrain and starring with my Freekah Salad, my son presented me with Freekah flour. What a wonderful taste and colour! I think it will be really cool to create something with Pistachio, as they are of the very similar colour. This flour triggered my inspiration for the Berries in Snow cake just…
Freekah Salad
If you embraced Quinoa years ago, you will love Freekeh/Freekah. It is packed with prebiotics and nutrients, has lots of fibre (about 10%), high protein content for a grain (about 15%). The only thing we need to be aware of is that Freekah is a wheat grain, and it does contain some gluten. Although its…
Cabbage Fish Sliders
The idea of Sliders was originated in the USA. The protein ingredient is cooked with onions, and then is put into a roll. It is like a mini burger only with less ingredients. I made this Slider using cabbage instead of the onion and fish instead of the meat patty. So yummy! Ingredients: Dough: 2…
Cured Salmon
Many people say that to maintain a healthy diet they cook Salmon every week. However, they say this gets too boring, and even crispy skin does not entertain them anymore. So, they then ask what I do with Salmon. My answer is that I stopped grilling, baking and frying Salmon years ago, because I now…
Hemp Seed Falafel
When I think of Hemp Seed now I have association with the words: Fatty acids, Protein and Minerals. It is amazing how well balanced the nutrition of the hemp seed is. It is one of a few plants where we get not only high level of protein but also a good level of fatty acids,…
Pulled Lamb Shoulder Bake
This is just a warm home made dish, which did not require any research, only imagination and creativity. I think it is a perfect meal for a winter weekend.
