Alkalising Soup

Alkaline Diet There has recently been so much interest in the PH impact from the food we consume that it generated just enough material for everyone on the Internet. Happy reading! The only important thing we need to remember is that to achieve a good balanced system in our body we need to eat  good food….

Veal Aspic

This is just the healthiest protein dish.

Pearl Barley Risotto

If you like grains you will love pearl barley. This grain takes a well deserved place in the same rank with quinoa and buckwheat. Barley contains a good amount of protein that is comparable to the protein amount in quinoa and all legumes. Barley also has a very special soluble fibre. There was a study early this…

Gluten and Sugar Free Banana Bread

“Oh Hallelujah, our problems are solved. We have banana bread.” Watch this episode of Simpsons and you will definitely want to try my recipe:-) Banana Bread

Eggplant Surf and Turf

This recipe suggests a different way to enjoy fresh prawns. Although, eggplants cooked in this way are wonderful on their own too!

Vegan Wrap (Gluten Free)

Often when I have passed flat bread and wraps on the supermarket shelf I have had to make an effort not to stop. Now I make my own healthy wraps! And I am loving it. The recipe has so much potential, you can use it in many different ways with different fillings. It can be also used…

Lazy Lamb

Feeding Babies There are special people in our lives who we have to feed and we spend a good amount of our time doing this. These are our children who all vary in their appetites. Once I made the following conclusion: the earlier you start to introduce various ingredients into their diet, the easier your life…

Radish Al Tonno

Daikon Radish White daikon radish is an amazing root vegetable. First, its taste is very delicate if compared to other root vegetables. Also, daikon is juicy and refreshing. What I find most interesting about this radish is that it produces special starch digestive enzymes, as well as protein and fat digestive ones. However, the key property of…

Fermented Foods

Those who lived in winter temperatures below zero would know how important fermented foods are in winter.

Broccoli Tabbouleh

Never thought there could be a ‘war’ between superfoods. If you look for kale and broccoli comparison information you may find this picture within an article published by ‘Salt Sugar Fat’.