This tasty juicy pie uses an easy mix and spread technique. It’s also gluten free and low GI.
Tag: No-Fructose
Protein Cookies
These protein cookies are not sweet, and they have about 120 g of protein in total, each cookie has 10g of plant protein.
Cashew Feta Vegan Cheese
Cheese lovers might not approve my post. I consider myself lucky as I am well with goat or sheep dairy products whereas cow milk products don’t agree with me. A friend of mine, who is vegan, introduced me to an almond feta cheese and I loved it.
Cloudy Spinach Soup
Spinach is very versatile and it is easy to incorporate spinach into a diet. That is great because spinach has so many health benefits. Vitamin C, or ascorbate, is chemically the simplest vitamin. Unlike humans, plants can synthesise ascorbate, accumulating it up to 10% of the total water-soluble ‘carbohydrates’, according to research findings. The washing process of pre-packaged…
Millet bread
Millet is an ancient seed that is gluten free and has less starch than wheat and rice. Millet has a high anti-oxidant activity and it contains multiple vitamins and minerals, also contains higher levels of protein. In eastern Europe, they make porridge from millet, in central and west Asia they fry the grain and use…
Fructose Free Chocolate Cake
Although this is a rich chocolate cake, it is a guilt free dessert! This cake tastes divine.
Marinated Zucchini Salad
A refreshing salad that can be prepared ahead of time. This salad has raw zucchini, and it is a perfect lunch for summer.
Sesame Tuna
A safer alternative option to the traditional sashimi that can be prepared in a minute. Great entertainer dish, always looks impressive.
Breakfast Cookies
These magical cookies are packed with protein, fibre and vitamins. They are perfect for a busy morning breakfast, they will keep you fuelled till lunch.
Lemon and Cashew Dessert
A tiny dessert that melts in the mouth and it is super easy and quick to make.
Magic Tablecloth 