Aromatic spices, tender lamb and earthy lentils come together in this beautifully balanced curry. The lentils thicken the sauce naturally while absorbing every layer of flavour. Serve with rice or flatbread to soak up every last drop.
Tag: Legumes
Lupin and Buckwheat bread
This bread recipe combines two remarkable plant foods, lupin and buckwheat, into a powerhouse bread designed for busy people who value nutritious, wholesome food.
Seafood Salad
This salad offers a flavourful dish, which is packed with protein and omega-3 fatty aids, also vitamins and minerals. It is not just a treat but also a nourishing balanced meal.
The Red Soup
This nourishing soup provides essential nutrients. It contains vegetables, herbs and high-protein lentils. A slower cooking will improve the quality.
Lentil and Hemp Patties
A very well balanced and nutritious snack, breakfast or lunch easy made and packed for the whole working week.
Country Style Lamb Shanks
Super easy recipe for a delicious and high protein meal to boost your collagen production.
Pea and Mushroom Risotto
A nice comforting risotto that is full of flavours and low in carbs. Three different combinations in this recipe create three types of risotto. My favourite is the Freekah with lots of wild mushrooms.
French Fennel Soup
What a classic favourite is the French Onion Soup! In this recipe I am mimicking it but using fennel instead of onions. The taste overcame my expectations. My challenge was to somehow get grilled cheese and some crust into the soup without using a bread. I have come up with a few options. At first…
Freekah Salad
If you embraced Quinoa years ago, you will love Freekeh/Freekah. It is packed with prebiotics and nutrients, has lots of fibre (about 10%), high protein content for a grain (about 15%). The only thing we need to be aware of is that Freekah is a wheat grain, and it does contain some gluten. Although its…
Brown Lentil Hummus
I had a few posts on legumes previously, please search ‘legumes’ to access them. Lentils are a high protein, high fibre member of the legume family. Traditional hummus is made of chickpeas, and chickpea hummus is a very smart food. Here is a comparison of the brown lentil and the chickpea for your review: One cup of…
Magic Tablecloth 