Nectarines Nectarines, plums and peaches are in abundance this month. If you have a nectarine tree, for example, and you harvested buckets of nectarines, try to dry them. Then use dried nectarines throughout the year to add something unique to your recipes. Add nectarines to your tagine while making goat or lamb along with the other spices…
Tag: Fruit
Apricot Paste Recipe
Beautiful apricots are now ripe and sweet across Australia. This simple delicious addition to your cheese board is full of Christmas spirit. This paste is prepared with raw apricots and takes only 10 minutes. Apricot Paste Ingredients: 500g Apricot, very ripe 1/8 cup semisweet or sweet white wine 1g agar (European, fine quality) * Fine…
Mango Pudding Recipe
We love Australian mangoes. During the peak of the mango season, we can buy them in boxes and at a very affordable price. This recipe is so simple and so yummy! And I think it is a perfect guilt free dessert for a hot summer because it is sugar and dairy free. Enjoy. Mango Pudding Ingredients:…
Vegan Muesli Bites Recipe
Barley vs Oats Barley and oats have a range of healthy cholesterol-lowering properties as was discussed in the Barley Risotto post. There is an important difference between barley and oats, it is that the oats are gluten free. Oats are gaining increasing scientific and public interest for their potential antioxidant-associated health benefits as well as anti-inflammatory…
Gluten and Sugar Free Banana Bread
“Oh Hallelujah, our problems are solved. We have banana bread.” Watch this episode of Simpsons and you will definitely want to try my recipe:-) Banana Bread
Cottage Cheese Gnocchi
Cheese for Teeth There is a lot of advice we can follow to maintain our baby’s health. One of the important things we can do for our children’s health is to provide special care for their teeth. Some of you might be surprised to hear that baby teeth first start to develop while the baby is in…
Bircher
Calcium It is easy to increase calcium intake for anyone who loves dairy products; there is such a variety of dairy products on Australian market. And if you are vegan? Or, if you have developed an intolerance to dairy products, then it is more complicated. After reading a few articles on calcium, I made a list of non-diary…
Coconut Apple Crumble
Since reading about Coconut oil I’ve been curious how it compares with other oils, which also have many benefits for human health. For example, Flaxseed (Linseed) oil is rich in Omega-3 and Omega-6, which may help to lower cholesterol, protect against heart disease and control high blood pressure. So, while searching, I came across an article where researchers compared Virgin Coconut Oil (VCO) qualities with…
Magic Tablecloth 