Trout Cake Salad

This divine salad is a perfect entrée for any occasion and season. Dairy free and gluten free,

Trio Colour Salad Recipe

My Trio Colour Salad might sound too simple but it is elegant and very tasty. I also love this salad because:

Fermented Foods

Those who lived in winter temperatures below zero would know how important fermented foods are in winter.

Broccoli Tabbouleh

Never thought there could be a ‘war’ between superfoods. If you look for kale and broccoli comparison information you may find this picture within an article published by ‘Salt Sugar Fat’.

Brown Lentil Salad

If Red Lentils are good for soups, Brown Lentils are good for salads. By using sprouted Brown Lentils you could create a very exquisite one. Sprouted Brown Lentils can be stored in a refrigerator very well, for a week if needed. To sprout lentils you just need to keep them wet for a few days at the room…

Mung Bean Sprouts Salad

Mung Beans In the last post we shared that mung beans help lower high cholesterol. However, there are more benefits of mung beans. Mung beans contain protease inhibitors, a type of chemical that is used in antiviral drugs to treat HIV. Protease inhibitors block and prevent formation of tumor cells and slow the replication of certain cancers such as breast cancer. I also…