If you like the eggs and avocado, you will love this breakfast recipe with a twist!
Category: Breakfast
Zucchini Patties
Zucchini Did you know that zucchini is a fruit? In addition to the inelegance of this fruit, a green zucchini looks very similar to a cucumber. Nutritional values of both are similar too, a zucchini is a little higher in calories and protein, whereas a cucumber is higher in its fibre content. The vitamin and mineral content is significantly higher…
Teff Polenta
In Tzatziki and Teff Crackers post we discussed the health benefits of teff. This recipe will be loved by those who enjoy corn polenta but wish it had less carbs and more protein. Adding olives and cheese is just my improvisation that adds more flavours, you can also experiment with herbs and seeds. This polenta is best to accompany any dish with…
Blueberry Muffins Recipe
Blueberries In Australia, Blueberries are my favourite berries. Every year I organise Blueberry picking trip to one of the local organic blueberry farms. The blueberries can be stored fresh very well at low temperatures for up to 1 month. They don’t just stay fresh but they also retain all their qualities that provide health benefits. There is research just…
Paleo Canelé (not Bordeaux) Recipe
A canelé is a little French treasure, crisp on the outside, tender and custardy inside. After much experimenting, I’ve created a Paleo-friendly version that brings back the magic of my very first bite. First shared in 2015, this canelé recipe has remained the most popular on my blog. It’s a healthier twist on a French classic that readers keep coming back to.
Mango Pudding Recipe
We love Australian mangoes. During the peak of the mango season, we can buy them in boxes and at a very affordable price. This recipe is so simple and so yummy! And I think it is a perfect guilt free dessert for a hot summer because it is sugar and dairy free. Enjoy. Mango Pudding Ingredients:…
Poppy Chestnuts
Chestnuts Warning, these Poppy Chestnuts are addictive! Are chestnuts really nuts? The high content of carbohydrates and low content of fat in chestnuts set them apart from the other nuts, but they really are nuts 🙂 If you are on a Paleo diet and wish to have more carbohydrates, chestnut flour is the perfect ingredient to…
Vegan Muesli Bites Recipe
Barley vs Oats Barley and oats have a range of healthy cholesterol-lowering properties as was discussed in the Barley Risotto post. There is an important difference between barley and oats, it is that the oats are gluten free. Oats are gaining increasing scientific and public interest for their potential antioxidant-associated health benefits as well as anti-inflammatory…
Gluten and Sugar Free Banana Bread
“Oh Hallelujah, our problems are solved. We have banana bread.” Watch this episode of Simpsons and you will definitely want to try my recipe:-) Banana Bread
Vegan Wrap (Gluten Free)
Often when I have passed flat bread and wraps on the supermarket shelf I have had to make an effort not to stop. Now I make my own healthy wraps! And I am loving it. The recipe has so much potential, you can use it in many different ways with different fillings. It can be also used…
Magic Tablecloth 