With modern medicine capabilities, we can easily identify our food allergies and intolerance. Very common one is Gluten. However, by excluding gluten and wheat, on the supermarket shelves, we find gluten free substitutes which are very high in starch and don’t taste as good. This recipe below suggests an alternative bread that is healthy. This…
Category: Breakfast
Protein Cookies
These protein cookies are not sweet, and they have about 120 g of protein in total, each cookie has 10g of plant protein.
Cashew Feta Vegan Cheese
Cheese lovers might not approve my post. I consider myself lucky as I am well with goat or sheep dairy products whereas cow milk products don’t agree with me. A friend of mine, who is vegan, introduced me to an almond feta cheese and I loved it.
Pumpkin and Chia Jam
Yet another Pumpkin recipe! If you’ve managed to quit the sugar or trying to, but craving for a jam, try this recipe. You will love it! Maybe you have some baked pumpkin left from Pumpkin Bread recipe, then this will be a great use for it. This recipe also contains chia seeds; such a good source of…
Millet bread
Millet is an ancient grain that is gluten free and has less starch than wheat and rice. Millet has a high anti-oxidant activity and it contains multiple vitamins and minerals, also contains higher levels of protein. In eastern Europe, they make porridge from millet, in central and west Asia they fry the grain and use…
Zucchini Roulade
Surprise your friends and family with this unique dish, it is easy to make and it has all ordinary ingredients.
Cherrie Clafoutis
A French dessert that doesn’t have all attributes of the French dessert, like sugar, butter and flour.
Breakfast Cookies
These magical cookies are packed with protein, fibre and vitamins. They are perfect for a busy morning breakfast, they will keep you fuelled till lunch.
Hawthorn Tea
Hawthorn (Greek Crataegus) is a beautiful plant that grows in all continents now. The leaves, flowers and berries have health benefits and they are used to produce medicine for heart diseases. The British Homeopathic Review revealed of Dr. Green (Ireland):“… For many years had a reputation for the cure of heart disease that caused patients to flock…
Pumpkin Bread
Really unique alternative to a very popular banana bread. This bread is gluten and sugar free and loaded with nutrients.
Magic Tablecloth 