Cherrie Clafoutis

A French dessert that doesn’t have all attributes of the French dessert, like sugar, butter and flour.

Marinated Zucchini Salad

A refreshing salad that can be prepared ahead of time. This salad has raw zucchini, and it is a perfect lunch for summer.

Breakfast Cookies

These magical cookies are packed with protein, fibre and vitamins. They are perfect for a busy morning breakfast, they will keep you fuelled till lunch.

Hawthorn Tea

Hawthorn (Greek Crataegus) is a beautiful plant that grows in all continents now. The leaves, flowers and berries have health benefits and they are used to produce medicine for heart diseases. The British Homeopathic Review revealed of Dr. Green (Ireland):“… For many years had a reputation for the cure of heart disease that caused patients to flock…

Pumpkin Bread

Really unique alternative to a very popular banana bread. This bread is gluten and sugar free and loaded with nutrients.

Pumpkin Soup

The pumpkin is a large fruit that is so versatile that it can be used in many sweet and savoury dishes. Pumpkin is packed with vitamins and minerals. Of note, it is very high in vitamin A and C, potassium and the minerals copper and phosphorous. Pumpkin is also very low in calories. NPK fertilizer is often used to…

Avocado Breakfast

If you like the eggs and avocado, you will love this breakfast recipe with a twist!

Zucchini Patties

Zucchini Did you know that zucchini is a fruit? In addition to the inelegance of this fruit, a green zucchini looks very similar to a cucumber. Nutritional values of both are similar too, a zucchini is a little higher in calories and protein, whereas a cucumber is higher in its fibre content. The vitamin and mineral content is significantly higher…