How versatile cauliflower is! It is a pack of vitamins and fibre. Cauliflower belongs to the same family as cabbage, broccoli, and most of green leaf vegetables. Its taste is mild, creamy and slightly sweet, that makes it a perfect candidate to be partnered with delicate almond flavours. I am delighted with this combination, this…
Tag: Nuts
Cloudy Spinach Soup
Spinach is very versatile and it is easy to incorporate spinach into a diet. That is great because spinach has so many health benefits. Vitamin C, or ascorbate, is chemically the simplest vitamin. Unlike humans, plants can synthesise ascorbate, accumulating it up to 10% of the total water-soluble ‘carbohydrates’, according to research findings. The washing process of pre-packaged…
Millet bread
Millet is an ancient grain that is gluten free and has less starch than wheat and rice. Millet has a high anti-oxidant activity and it contains multiple vitamins and minerals, also contains higher levels of protein. In eastern Europe, they make porridge from millet, in central and west Asia they fry the grain and use…
Fructose Free Chocolate Cake
Although this is a rich chocolate cake, it is a guilt free dessert! This cake tastes divine.
Breakfast Cookies
These magical cookies are packed with protein, fibre and vitamins. They are perfect for a busy morning breakfast, they will keep you fuelled till lunch.
Lemon and Cashew Dessert
A tiny dessert that melts in the mouth and it is super easy and quick to make.
Pumpkin Bread
Really unique alternative to a very popular banana bread. This bread is gluten and sugar free and loaded with nutrients.
Date Dessert Recipe
Dates Dates are delicious, and they have a caramel flavour when used in baking. If you are one of us who decided to exclude refined sugars from your diet and you still have traces of a sweet tooth, you should consider Dates, such a versatile sweetener. This fruit is very sweet but at the same…
Poppy Chestnuts
Chestnuts Warning, these Poppy Chestnuts are addictive! Are chestnuts really nuts? The high content of carbohydrates and low content of fat in chestnuts set them apart from the other nuts, but they really are nuts 🙂 If you are on a Paleo diet and wish to have more carbohydrates, chestnut flour is the perfect ingredient to…
Gluten and Sugar Free Banana Bread
“Oh Hallelujah, our problems are solved. We have banana bread.” Watch this episode of Simpsons and you will definitely want to try my recipe:-) Banana Bread
Magic Tablecloth 