This recipe is a good example of a creation that occurs first on your tongue and brain. Sometime you are lucky to produce it with no hassle, but this one has taken a long time and many ingredients in order to get to something very close. Health benefits of raw cacao were researched in a…
Tag: Cool
Cured Salmon
Many people say that to maintain a healthy diet they cook Salmon every week. However, they say this gets too boring, and even crispy skin does not entertain them anymore. So, they then ask what I do with Salmon. My answer is that I stopped grilling, baking and frying Salmon years ago, because I now…
Summer Beetroot Soup
Another superfood in our collection – beetroot and its leaves. Beetroot juice is very powerful, and it is taken in small dozes, about 70 ml a day. ‘Beetroot juice during periods of psychological stress protects against cold symptoms. Preliminary evidence suggests particular benefits in asthma, which could translate into reduced asthma exacerbations due to respiratory…
Marinated Zucchini Salad
A refreshing salad that can be prepared ahead of time. This salad has raw zucchini, and it is a perfect lunch for summer.
Hawthorn Tea
Hawthorn (Greek Crataegus) is a beautiful plant that grows in all continents now. The leaves, flowers and berries have health benefits and they are used to produce medicine for heart diseases. The British Homeopathic Review revealed of Dr. Green (Ireland):“… For many years had a reputation for the cure of heart disease that caused patients to flock…
Trio Colour Salad Recipe
My Trio Colour Salad might sound too simple but it is elegant and very tasty. I also love this salad because: It’s convenient. The root vegetables can be stored very well, unlike the greens that you need to buy on a day. I use them raw in this salad so it is very quick to prepare. It’s excellent…
Dried Nectarines Recipe
Nectarines Nectarines, plums and peaches are in abundance this month. If you have a nectarine tree, for example, and you harvested buckets of nectarines, try to dry them. Then use dried nectarines throughout the year to add something unique to your recipes. Add nectarines to your tagine while making goat or lamb along with the other spices…
Cucumber Sushi Recipe
Sushi with no rice. Delicious low carb meal that is easy to make however needs delicate ingredients. Worth it, really!
Fermented Foods
Those who lived in winter temperatures below zero would know how important fermented foods are in winter.
Broccoli Tabbouleh
Never thought there could be a ‘war’ between superfoods. If you look for kale and broccoli comparison information you may find this picture within an article published by ‘Salt Sugar Fat’.
