5-Day Detox

The MTC Clear and Nourish Collection

The MTC Detox Collection gives you a scientifically structured cleanse matched precisely to where your body is today. One program will be the right depth (Gentle, Standard, or Advanced) and length (from 5 to 10 days) to cleanse and nourish your body. You will want to come back to it regularly and vary the length and intensity.

1. Your liver, kidneys, skin, lungs, colon, and spleen work collaboratively to eliminate what your body does not need.

2. But modern life creates a toxic burden that exceeds what these pathways can handle alone: processed foods, environmental pollutants, synthetic chemicals, alcohol, medications, and stress hormones all accumulate over time.

3. The result is a body that feels sluggish, inflamed, and foggy. Weight that does not shift. Energy that does not return. Skin that does not clear.

How Long Should Your Advanced Detox Be?

If the 5Day_Detox is a part of your master program (HLT, WHR, or other), strictly follow the program’s recommendation for the number of detox days.

This document is built around a 5-day base structure. However, the Days 2–3 can be extended based on your master program’s recommendation.

Days 2–3 are the repeatable middle days. Add repetitions of these two days before moving to Day 4 (Flushing) to increase the length. Maximum total duration is 10 days.