This dessert is free of cane sugar, dairy and gluten. Tastes great. Feels good. Definitely guilt-free.
A simple salad with a twist is a perfect meal for a super-healthy lunch or dinner. Replace with any of your favourite proteins and give it a new taste!
Super easy recipe for a delicious and high protein meal to boost your collagen production.
Refreshing salad made with colours of spring, crunchy-juicy-sour-sweet-bitter.
Once I tried an amazing AliOli in Spain, only in one town and one restaurant. Nowhere else in Spain I could find anything similar by taste and texture. And, it’s been five years of me trying to reproduce it. Well, I couldn’t. But I learnt to make so many mayonnaise variations! I perfected my technique…
A simple recipe for coconut lovers – a great little present, a healthy snack, a guilt-free dessert.
A very comforting meal that is perfect for a cold winter, which is also highly nutritious, full of fibre and protein.
There are many epidemiological and experimental studies that suggest an important role for dietary fibre of cereals in the prevention of colon cancer. This recipe shows how you can reduce the gluten content in barley and create a meal that supports your health.
Sour dough degrades the gluten (about 97%). However, when they use the flour at the end of the process there is no time to ferment, I also let it raise in the fridge overnight for a longer period.
Hope you will have a try on this recipe, as it is something unique. The duck meat is gamey, however, with this method the result is very tender with unforgettable flavours.