Coconut oil contains 3 different fatty acids: Caprylic Acid, Capric Acid, and Lauric Acid. One interesting research study (Food Chemistry, Volume 136, Issues 3–4, 1–15 February 2013) investigated fatty acids profiles and antimicrobial activity of crude coconut fat. They found that amongst all fatty acids the lauric acid component was the highest, it was about 70%….
Category: Dessert
Coconut Panna Cotta
Coconut is high in fat – this is a fact. Hence, Coconut often gets bad publicity. Recently, Coconut has become a new old-super-food, thanks to the latest research studies. What is amazing about Coconut is that Coconut milk remarkably resembles human mother’s milk. This is due to lauric acid, which is found in both coconut milk and…
Magic Tablecloth 