Category: Main

Quinoa Pilaf

This dish offers a plethora of health benefits. Quinoa is a rare food that contains all nine essential amino acids, makes aa complete protein source.

Trout and Kale Pudding

This dynamic anti-inflammatory duo promotes overall well-being, also it is a powerhouse of nutrition and flavour. This meal will nourish the body from within.

Coconut Mung Beans

Mung Beans Mung beans are part of the legume family and are a good source of protein. Like all legumes, mung beans are very high in soluble dietary fibre. Foods rich in soluble dietary fibres are shown to help lower LDL cholesterol (bad cholesterol) by encouraging the production of LDL receptors that are responsible for…

Read More