Wholesome Salad

A simple salad with a twist is a perfect meal for a super-healthy lunch or dinner. Replace with any of your favourite proteins and give it a new taste!

Salmon Caesar Salad

The recipe for Cured Salmon was shared earlier. This Cured Salmon is a real gold when it is added to a salad. Below is a recipe for a Salmon Caesar Salad, that is a perfect light meal for a lunch or late dinner. A home-made mayonnaise is used in this salad, which you will make…

Cured Salmon

Many people say that to maintain a healthy diet they cook Salmon every week. However, they say this gets too boring, and even crispy skin does not entertain them anymore. So, they then ask what I do with Salmon. My answer is that I stopped grilling, baking and frying Salmon years ago, because I now…

Grilled Salad

If you love your vegetables and want to try a new way of preparing them into a delicious salad, please read further.

Hemp Seed Falafel

When I think of Hemp Seed now I have association with the words: Fatty acids, Protein and Minerals. It is amazing how well balanced the nutrition of the hemp seed is. It is one of a few plants where we get not only high level of protein but also a good level of fatty acids,…

Zucchini Roulade

Surprise your friends and family with this unique dish, it is easy to make and it has all ordinary ingredients.

Sesame Tuna

A safer alternative option to the traditional sashimi that can be prepared in a minute. Great entertainer dish, always looks impressive.

Pumpkin Bread

Really unique alternative to a very popular banana bread. This bread is gluten and sugar free and loaded with nutrients.

Zucchini Patties

Zucchini Did you know that zucchini is a fruit? In addition to the inelegance of this fruit, a green zucchini looks very similar to a cucumber. Nutritional values of both are similar too, a zucchini is a little higher in calories and protein, whereas a cucumber is higher in its fibre content. The vitamin and mineral content is significantly higher…

Trout and Beetroot Salad

This divine salad is a perfect entrée for any occasion and season. Dairy free and gluten free,