Zucchini Roulade

Food allergies. People have different approach to handling their food allergies. Some are proactive and want to change their diet. In Australia, Clinical Labs have a remarkable blood test called Food Sensitivity Test that checks 93 products. Others prefer to enjoy their current lifestyle and diet. In any case, everyone can enjoy this recipe below, this roulade is divine.

My Zucchini Roulade recipe is ideal for someone who is on gluten free diet. Especially, it will be perfect for those who have discovered that they are allergic to cow milk. I guess, I created this for myself ūüôā

Magic Tablecloth

Zucchini Roulade

Ingredients:

Base:
5oog small zucchini
1/2 cup goat milk
1 egg
1/4 cup oil
1/4 cup amaranth flour
1/2 cup white rice flour
seasoning as desired
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Blueberry Muffins Recipe

Blueberries

In Australia, Blueberries are my favourite berries. Every year I organise Blueberry picking trip to one of the local organic blueberry farms.

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Magic Tablecloth. My daughter and a friend are picking blueberries in December 2015.

The blueberries can be¬†stored fresh very well at low temperatures for up to 1 month. They don’t just stay¬†fresh but they also retain¬†all their qualities that provide health benefits. There is research just on that, and ‘The results suggested that sufficient available energy status and a stable enzymatic system in blueberries collectively contribute to improve chilling tolerance, thereby alleviating pitting and maintaining quality of blueberry fruit in long-term cold storage.’ (Food Chemistry, Volume 164, 1 December 2014, Pages 493-501).¬†

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Gluten and Sugar Free Banana Bread Recipe

“Oh Hallelujah, our problems are solved. We have banana bread.”
Watch this episode of Simpsons and you will definitely want to try my recipe:-)

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Magic Tablecloth

Banana Bread

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